The Sleep Therapy Online Course is designed to provide learners with a clear understanding of sleep, sleep disorders, and therapeutic approaches used to improve sleep quality. The course explores the science of sleep, common sleep-related problems, and practical strategies used in sleep therapy to promote healthy sleep patterns. It is suitable for both professional development and personal learning.
The course is delivered fully online, allowing learners to study flexibly at their own pace from any location and device.
Key Features
• CPD-accredited course content
• Instant digital certificate upon completion
• Optional printed certificate available
• Fully online and self-paced learning
• Accessible on desktop, tablet, and mobile devices
• 24/7 learner support
• Discounts available for group and organisational enrolments
Who This Course Is For
This course is suitable for healthcare professionals, therapists, counsellors, support workers, students, and individuals interested in understanding sleep therapy. It is also ideal for learners seeking knowledge about sleep improvement techniques and wellbeing.
Certification
Upon successful completion, learners receive a downloadable certificate. A physical certificate can be ordered separately. The qualification does not expire, though refresher learning is recommended to stay up to date with best practices.
Accreditation
The course is CPD-accredited, ensuring it meets recognised professional learning and wellbeing training standards.
Course Modules
1. Introduction to Sleep and Sleep Therapy
2. Understanding Sleep Cycles and Patterns
3. Common Sleep Disorders
4. Causes and Effects of Poor Sleep
5. Therapeutic Approaches to Sleep Improvement
6. Sleep Hygiene and Lifestyle Factors
7. Supporting Long-Term Healthy Sleep
Course Duration and Format
• Online, self-paced learning
• Approximate duration: under 1 hour
• Suitable for beginner and intermediate learners
Getting Started
Once enrolled, learners gain immediate access to all course materials. Progress can be made at any time, and certification is awarded upon successful completion of the course requirements.
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£120.00
