Cognitive Behavioural Therapy

Course Overview

The Cognitive Behavioural Therapy (CBT) Course provides learners with essential knowledge and understanding of psychological approaches used to support mental health and emotional wellbeing. This comprehensive training programme introduces the key principles of cognitive behavioural therapy and explores how thoughts, feelings, and behaviours interact to influence mental health.

This instructor-guided course explores important concepts in psychology, including mental health awareness, cognitive and behavioural approaches to therapy, and common psychological conditions. Learners will gain valuable insights into how CBT techniques can be used to recognise negative thought patterns and support healthier behavioural responses.

The training materials for this course are delivered online, allowing learners to study at their own pace and build foundational knowledge in cognitive behavioural therapy.

Please note that this course does not qualify learners to register with the HCPC or practise as a licensed clinical psychologist. The course is designed to provide theoretical knowledge and professional development in the field of cognitive behavioural therapy.

Key Features of the Cognitive Behavioural Therapy Course

• Accredited by CPD
• Instant digital certificate with optional printed certificate
• Fully online, interactive course with audio voiceover
• Developed by qualified professionals
• Complies with EU General Data Protection Regulation (GDPR) 2018
• Self-paced learning accessible via laptop, tablet, or smartphone
• 24/7 learning assistance

Course Content / Units

Introduction to Cognitive Behavioural Therapy

Understanding Mental Health and Wellbeing

Cognitive and Behavioural Psychology Principles

Social Psychology and Human Behaviour

Common Mental Health Disorders

Stress, Anxiety, and Emotional Regulation

Suicide Risk Factors and Self-Harm Awareness

Learning Outcomes

By the end of this course, learners will be able to:

• Demonstrate an understanding of the characteristics of good mental health
• Identify early signs of mental health problems
• Understand person-centred, cognitive, and behavioural approaches in psychology
• Recognise the role of social cognition in influencing behaviour
• Identify common childhood and adolescent mental health disorders
• Understand stress and anxiety disorders and their impact on individuals
• Recognise symptoms of schizophrenia, bipolar disorder, and borderline personality disorder
• Understand the cycle of self-harm and identify suicide risk factors

Who Should Take This Course

This course is suitable for:

• Individuals interested in psychology and mental health
• Healthcare support workers
• Counsellors and therapists
• Social care professionals
• Anyone interested in learning CBT principles

No prior experience is required to enrol in this course.

Course Delivery

The course is delivered through an interactive online learning platform with audio voiceover guidance. Learners can study at their own pace using a laptop, tablet, or smartphone.

• Fully online and interactive learning
• Audio voiceover instruction
• Self-paced learning
• Accessible across multiple devices
• 24/7 learning assistance

Assessment

At the end of the course, learners will complete an online assessment to evaluate their understanding of CBT principles and mental health awareness. Answers are marked instantly and automatically, allowing learners to receive immediate results. If a learner does not pass the first attempt, they may retake the exam as many times as necessary at no additional cost.

Certification

Once you successfully complete the course, you will immediately receive a digital certificate. A printed certificate can also be requested and delivered by post (shipping cost £5.99).

Certificates do not expire; however, we recommend renewing training periodically to stay updated with modern mental health and psychological support practices.

Accreditation

All of our courses, including this Cognitive Behavioural Therapy Course, are fully accredited, providing learners with up-to-date knowledge and professional skills to become more competent and effective in their chosen field.

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